Find Connection & Support with Gift of Time Therapy's Group
Join our virtual talk therapy group designed for Illinois residents aged 45+ seeking meaningful connections and emotional support in a welcoming community.
Reserve Your Spot
Complete the form below to reserve your spot in our 8-week group therapy program starting August 6, 2026.
Please provide your first and last name, email address, phone number, and confirm your interest in joining the group.
About Our Therapy Group
Our therapy group is dedicated to Illinois residents aged 45 and older who are looking to:
* connect with others
* reduce feelings of isolation
* find emotional support.
Meeting every Thursday from 9:30 to 10:45AM from August 6, 2026 – September 27, 2026, our sessions offer a safe space to share experiences, develop coping strategies, and build lasting relationships. With a focus on creating a supportive community, our group is perfect for those adjusting to life changes, experiencing loss, or simply wanting to feel more connected. Join us to enhance your emotional well-being and gain the gift of time for personal growth.
Payment for Group
$40 per session can be paid 1 of 3 ways:
+ Pay in full $320 on August 6, 2026
+ Pay in two payments of $160 each on
August 6 & 27, 2026
+ Pay weekly at $40 per session.
All 8 weeks must be paid for, even if you miss a session.
Sign Up For GOT Therapy's Group
Complete the form below to reserve your spot in our 8-week group therapy program starting August 6, 2026.
Please provide your first and last name, email address, phone number, and confirm your interest in joining the group.
Benefits of Joining Our Group
Participating in our group therapy sessions offers a unique opportunity to forge meaningful social connections, enhancing your support network and reducing feelings of isolation.
Social Connections
Engage with like-minded individuals and build lasting friendships in a supportive environment.
Emotional Well-being
Experience improved emotional health through shared experiences and mutual support.
Coping Skills
Learn effective strategies to manage loneliness and stress, empowering you to face life’s challenges with confidence.
Community Support
Benefit from a nurturing community that understands and respects your journey, providing encouragement and empathy.
Technology Requirements
Computer or Tablet
Ensure you have a reliable device to participate in our virtual sessions seamlessly.
Strong Internet Connection
A stable internet connection is essential for uninterrupted communication during group meetings.
Private Space
Find a quiet and private area where you can engage freely and without distractions.
Optional: Headphones
Using headphones can enhance your audio experience and maintain privacy.
Webcam
A functional webcam is recommended for face-to-face interactions, fostering a sense of presence.
Microphone
A good quality microphone ensures clear communication with group members.
Phone (Alternative)
If a computer or tablet is unavailable, a smartphone can be used as an alternative, though not ideal.
Updated Software
Keep your device’s software up-to-date to avoid technical issues during sessions.
Get Support in Group Therapy
Complete the form below to reserve your spot in our 8-week group therapy program starting August 6, 2026.
Please provide your first and last name, email address, phone number, and confirm your interest in joining the group.
Sandy Murray, LCSW, CCTP
Sandy Murray is a dedicated Licensed Clinical Social Worker and Certified Clinical Trauma Professional. With a Master’s in Social Work from the University of Illinois Chicago and a Bachelor’s in Social Work with a Psychology Minor from Southern Illinois University Edwardsville,
Sandy brings a wealth of knowledge and compassion to her practice. Her commitment to virtual therapy was born out of the COVID-19 pandemic, leading to the creation of Gift of Time Therapy, PLLC in 2023. Sandy’s approach focuses on providing accessible, effective support to Illinois residents, helping them navigate life’s challenges from the comfort of their own homes.